Pilates Plus Downtown LA

213-863-4834 | info@ppdtla.com


What started out in 2002 as a grueling workout for us developed into a passion for LAGREE/Systeme Dynamique™. Dedication to this new and exciting fitness regimen cultivated into our quest to share the most effective method to transform one’s physique with the opening of Pilates Plus Downtown LA in 2008.

Since our studio’s opening, we have grown alongside Downtown Los Angeles’ own urban revitalization with an expansion of services to prevent clients from reaching a plateau. Pilates Plus Downtown LA now offers Indoor Cycling as a companion to the LAGREE/Systeme Dynamique™ program. Our studio is fully equipped with the Proformer™, a modified Reformer designed by Sebastien LaGree, creator of LAGREE/Systeme Dynamique™, and the Schwinn IC Revolution Indoor Cycling bicyclesPilates Plus Downtown LA & Long Beach offers a myriad of intimate group classes, private and chartered sessions 7 days a week. PPDTLA & PPLB instructors specialize in catering to each person’s needs and keeping workouts fun in a nurturing environment. Our Downtown LA studio is nestled in the heart of Downtown LA’s Historic Core district within walking distance to the Fashion District, Financial District, Arts District/Little Tokyo and the epicenter of LA – LA Live/Staples Center.  The Long Beach studio is in the center of Downtown Long Beach’s dining and entertainment district.

It is our mission to provide the most efficient and dynamic practices to help you reach your fitness goals. We hope that you join us and the rest of the PPDTLA/PPLBC family on our journey.

Joy Plas and Judy Hong
Owners of Pilates Plus Downtown LA & Long Beach

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